Nutrition By Sahiba
Empowering You to Thrive through Nutrition
FAQS
Here to Help !!
What services do you offer as a nutritionist?
I offer personalised nutrition plans, sports nutrition guidance, consultations for women's health, support for IBS and other digestive disorders, mental health nutrition strategies, and advice for managing various medical conditions and lifestyle disorders.
How can nutrition impact my mental health?
Proper nutrition plays a crucial role in mental health by supporting brain function, reducing inflammation, and balancing neurotransmitters. I offer specific dietary strategies to improve mood, reduce anxiety, and support overall mental wellbeing.​
Do you work with athletes of all levels?
Yes, I work with athletes of all levels, from beginners to professionals, providing tailored nutrition strategies to enhance performance, recovery, and overall health.
You can schedule a consultation by contacting me directly via phone or email mentioned under contact us.
How do I schedule a consultation?
Can you help with weight management?
Absolutely. I offer comprehensive weight management programs that focus on sustainable, healthy practices rather than restrictive diets, ensuring long-term success.
What should I expect during my first consultation?
During the first consultation, we will discuss your health history, lifestyle, dietary habits, and goals. I will then create a personalized nutrition plan that addresses your unique needs.